Skincare Breakfast for Dry, Inflamed Skin
Alice Sun•Sep 20, 2023
We’re back with another skincare breakfast because we all can’t get enough of them. They’re so versatile and can come in so many variations but the key is understanding the selection of ingredients that work for your body type!
Alice Sun (@alicecsun) shares a unique view into her life through the ways she uses food to nurture wellness, cross cultural divides, and bring people together, all through the medium of storytelling.
Instructions
Salmon
Marinate the salmon collar (2 pieces) in mirin (or rice wine) (1 Tbsp) for 10 mins
Once done, pat dry, top with a sprinkle of salt, then set on a crinkled up aluminum foil in a broiler on high for 10 mins
Serve with a ponzu sauce of soy sauce (1 Tbsp) mixed with yuzu juice (1 tsp)
Garnish with a few slices of lemon (½)
Salad & Dressing
In a blender toss in the carrot (1), ginger (1 inch piece), soy sauce (1 Tbsp), honey (1 Tbsp), Mighty Sesame tahini (2 Tbsp), rice wine vinegar (¼ cup), olive oil (½ cup), and water (¼ cup)
Blend on high, adding a few Tbsps of water at a time until it reaches your preferred consistency
Cut up the kale (½ cup), massage well, then combine in a bowl with the shredded red cabbage (½ cup) and dressing
Miso Soup
Heat up the dashi (½ cup) first until boiling, then add in the seaweed (4–5 pieces)
Let it cook until fully rehydrated, which should take about 1-2 mins
Take off the heat, then stir in the miso paste (1 Tbsp)
Serve everything with rice (1 cup) topped with tobiko (1 Tbsp) and a side of kimchi (¼ cup)